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PARWAL RECIPES​

Delicious Pointed Gourd Recipes with Indian Spices

Explore a delicious variety of parwal (pointed gourd) recipes that celebrate this humble vegetable with bold Indian flavors. From dry stir-fries with garlic and coconut to spicy gravies and comforting curries, each recipe brings out the unique texture of parwal. Whether you're looking for simple everyday dishes or festive favorites, these recipes offer wholesome, vegetarian options that pair perfectly with rice, roti, or millet flatbreads.


EXPLORE DRINKS RECIPE'S    

South Indian-style parwal curry with garlic, roasted coconut, spices, and herbs served hot with rice or roti.

Coconut Garlic Parwal

Enjoy a warm bowl of coconut garlic parwal stir-fry made with tender pointed gourd, roasted chana dal, dry coconut, and a crunchy tempering—perfect with rice.​


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