Skip to Content

CHANA SALAD

Health Benefits of This Flavor-Packed Chana Salad

This Chana Salad is a powerhouse of nutrition, combining plant-based protein from chickpeas with fiber-rich vegetables. Olive oil and lemon juice aid digestion and enhance heart health, while black raisins add natural sweetness and antioxidants. Onion seeds and Mexican cheese powder offer unique flavor and extra nutrients. Low in calories and high in fiber, it’s ideal for weight loss, energy, and overall wellness.


EXPLORE SALAD RECIPE'S    

Protein-rich chana salad with fresh veggies, herbs, and lemon dressing — a healthy and filling vegetarian dish.¯

Tips & Tricks for Perfect Chana Salad

uJUMP TO RECIPE

For the best Chana Salad, use freshly boiled and fully cooled chana to maintain texture. Chop vegetables finely for even flavor in every bite. Soak black raisins briefly to enhance their sweetness and softness. Add olive oil, lemon juice, and spices just before serving for a fresh burst. Toss in onion seeds and Mexican cheese powder at the end for a unique, savory twist that elevates the overall taste.

Search For Recipes 

     Step-by-Step Recipe : Chana Salad

INGREDIENTS

- 1 cup Boiled Chana

- 1 small Tomato (chopped)

- 2 tbsp Spring Onions (chopped)

- 1 small Cucumber (chopped)

- 2 tbsp Coriander (chopped)

- 1 tsp Red Chilli Flakes

- 3 tbsp Olive Oil

- 1 tsp White Pepper

- 2 tbsp Black Raisins

- 1/2 tsp Mexican Cheese Powder

- 2 tbsp Lemon Juice

- 1/2 tsp Onion Seeds

- Salt to taste

​Healthy Indian chana salad made with boiled chickpeas, onions, tomatoes, cucumber, and zesty lemon juice.

PREPARATION STEPS

 Combine Ingredients

  •  In a large bowl, add the boiled chana , tomato, spring onions, cucumber, coriander, red chilli flakes, olive oil, white pepper, black raisins, Mexican cheese powder, lemon juice, onion seeds, and salt.

Mix Well

  • Toss all the ingredients together until well combined.

Serve

  • Serve the salad cool.



Share